Let's Begin You On a Path towards Realizing your Weight Loss & Inch Loss,belly Loss targets and Fitness goals ...! Its best way to get Started...Join Today..!
Welcome to Leona's Women's Fitness Studio, Hyderabad. LFS Situated in the Vivekananda nagar colony, Kukatpally, Hyderabad in the State of Telangana South India. Operating Succefully three years , achieving phenomenal results, with a fast growing reputation for excellence. The main idea of Our programs is to provide a full package of services for people who want to transform thier physical appearance and Weight loss,inch loss and regeneration of strength and improvement of physical condition and also well-being. Physical activity, good-condition, Fitness, Stamina,Endurance are things that we strive for; they add health, self-confidence and improve well-being. Leona's Fitness Studio is a best Fitness & Healthy Weight Loss Studio For Women's and Obesity Children. Our Programs Well designed for Weight Loss, Inch Loss, Quick Fat Burn, Belly Loss, Strength, Stamina, Improve Body Metabolism, Increase Vitality. And Leona's Seven Days weekly Programs to Transform Your Physique. LFS moderate Exercising (Moderate-intensity activities),Light-intensity activity, for Your body Fitness & also helps for your total Body Toning. And all of our Leona's Vigorous Activity Programs best Suitable Physical Activity for pupils those who had been suffering With like, Reproductive Hazards, PCOD, PCOS,Thyroid, Diabetes, High&Low Blood Pleasure. Choose the goal that is MOST important to you, and the workouts that are shown will be geared more toward your chosen goal.
There are many benefits, aerobic exercise impulses the heart and circulatory system of the body, further than the easy pace of many every day activities. This stress obliges the body to adapt causing many changes which benefit us in lots of ways. The health benefits we obtain of the aerobic exercise are almost vital, not only does this kind of exercise help to regulate weight; it also limits the opportunities of developing many frequent illness and diseases.
The important benefits are:
Personal training is a set of exercises performed under the supervision of a experienced person who not only trains them to perform properly but also supervises, monitors the results and, above all, motivates them to act. Leonas Fitness Studio will not only provide you with various opportunities for losing weight, but also to train you in motivation to keep that weight off. There are lots of advantages in hiring a personal trainer in LFS. First and the foremost, your trainer is in the area so will keep to the set appointment. You do not have to take out additional time from your daily schedule to travel to another area in Hyderabad. You will also get personal attention as your personal trainer would be completely concentrating on your training, rather than splitting her attention throughout a group. There are many different areas that LFS would be able to help you with. LFS would be able to plan your diet chart to your unique requirements. LFS can also advise what foods to avoid that may add extra calories in your body. After all, the main aim of a personal trainer is to not only get you fit but get you into a good shape.
Our clients range from busy professionals to people who have flexible hours or are making the choice to change. We have helped hundreds of people lose up to six waist sizes and, moreover and stay there. We need to know where you want to get to, how you want to look and how you want to feel better. Once we know, it is our target to get you there! we change/transform the lives ! we will turn around the way you live. -Thanking You..!
Hi, this is sushmitha. I have joined 3 months personal training program in Leona's fit ness studio, I lost 9.0kg Weight and inch loss in one and half month. I am confident to say that I have chosen the best place for my work outs. Awesome Fitness Studio very friendly atmosphere and very experienced trainer . I learnt different work out every day . All those are very effective and helped me in improving my strength and stamina.. I am completely satisfied..Thank you for your guidance Ranjith sir.Mrs.Sushmitha
Hi this is Rathna Kumari.I joined Leona's fitness studio due to the encouragement from my husband and my frustration at my weight.It has been four and half months since I joined Leona's fitness studio and I have last 8.5kgs already! My Aerobics sir Ranjith garu make me work hard but the results are amazing!.He also suggest healthy diet plan make me more energetic, optimistic and have a positive outlook towards my weight loss goal !!! I whould definitely recommend giving Leona's fitness studio a try, you will be surprised at the results you get.Mr.Ranjith is an excellent trainer and use positive reinforcement to help you reach your goal.Mrs. RathnaKumari
Very friendly atmosphere and I am very happy that I have chosen Right place for my fitness.I lost nearly 9 kgs in 3 months and my stamina improved a lot..I had so much of pain in my left hand bcz of driving and all...after joining leonas I am very happy to say that I can drive still more and I am able to use my left hand very normallyMrs. Yamini Kancharla
Hi, This is Renuka Vannela. Leona fitness studio have given me a very great transformation. Within 4 months 25 days there were 8 Kgs weight loss and good inch loss in addition to this overall body toning, strength and stamina has improved. Though it’s a Aerobics’s studio but weekly programs were designed in unique way. Actually I have been addicted after seeing the results. Thanks to Leona’s. -Mrs. Renuka Vannela
Hi this is mounika. I have taken 6 monthes course .I JUST completed 4 months. In this duration I lost 8.5kgs weight and inch loss the stamina has grown up the flexibility of the body has been done. The programme are different from day-to-day. The exercise are different. For weight reduction for women is very good. It is not borring like gym .flexible timings it is very comfortable to do workouts.-Mrs.Mounika Mullapudi
Leona's studio helped me put down 6kgs of weight and could see inch loss clearly on all the fat areas.The best thing about these workouts is we can reduce the fat naturally which will help in not re-gaining again. I could find a lot of transformation before and after joining Leona's fitness Studio. Being Regular and following day-to-day workouts can help out gain strength and reduce the weight. Thank you Leona's studio for making this possible. -Lekya Reddy IBM
Hi all,this is susmitha ,when I joined in this gym my weight is 87.7 kg In three months ,I reduced 7.7 KGS,I m totally happy vth this. Again I did renewal in this gym for 3 months Gym trainer took personal interest on every exercise v did n my personal opinion is that ,I increased my stamina,n reduced weight n maintain diet also Mis.Sushmitha. -Seelamanthula, Ph.D
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